Since I last left you back at the beginning of the month, I’ve done jackshit, in terms of diet or exercise. So now hopefully to kickstart myself, I’ve (re)joined SparkPeople. I thought about WeightWatchers Online, but after an initial 3-month … Continue reading
Category Archives: Motivation Monday
Making it real
Um, yeah, about that walking to work thing…let me tell you how that’s been working out for me. It hasn’t. Complicating matters, my wife has switched shifts from 4 p.m. to midnight to midnight to 8 a.m. and so I … Continue reading
I’m Walking
I obviously don’t feel very motivated lately, since I don’t know when the last time I’ve done one of these. The sad thing is I still don’t have much to say, but I feel like I need to say something. … Continue reading
Wake-up Call No. 222
On Saturday was my 25th high school reunion. Today was my first doctor’s appointment since last year. The consensus from both: I need to lose a lot of weight as I’m 20 pounds more than what I weighed last year and … Continue reading
Something’s better than nothing
Last week, I talked about kicking it up a notch a la Emil Lagasse, by walking to work three times. I still only walked to work twice last week, so this week I’m returning to my goal of walking to … Continue reading
